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Life

3 Key Lifestyle Changes to Improve Depression

1-Embrace the Outdoors and New Experiences: When experiencing depression, the inclination to stay indoors or remain in one's comfort zone may be strong. However, this approach denies you essential elements for mental health, such as sunlight, fresh air, physical activity, human connection, and new experiences. These elements play a crucial role in regulating neurotransmitters like…

BySarah JonesMarch 29, 20240Comments

Life

12 Changes in daily habits that could make a great improvement

Make your bed Even if I look like your mother, yes, you have to make your bed. Not only is it nice to lie in a made bed at night, but it is also important for the success of your day. Making your bed every morning signifies a small victory before you even drink a…

ByFarjana RahmanJanuary 8, 2024254Comments

Life

10 Bad habits you don’t realize are killing you slowly

Habits: Habits are what make or break our lives. That's why we all try to adopt good, healthy habits to ensure our bodies, health, and minds are functioning optimally. From proper nutrition to daily physical activity, we do everything we can to develop healthy lifestyle habits. However, sometimes we neglect stupid habits that passively…

ByRazeb UddenOctober 29, 20231KComments

Life

What are hard truths?

While people generally like to think that we are in touch with reality, the truth is that many of us shield ourselves from certain uncomfortable facts to become happier and more productive. We all forget their fleeting nature, even the most enlightened beings. We let ourselves be carried away by the clouds 9 and of…

ByFarjana RahmanAugust 18, 20231KComments

Life

How to move on with life after losing a loved one?

This is probably your hardest journey in life, but if you understand the phases of grief, those may help you to get through those hard moments. There's something very hard about grief, and it's even harder to talk about it when it's someone else's grief. You can say a lot of wrong things that can…

ByDragana DrobnjakAugust 6, 2023720Comments

Life topslider

What is the greatest form of wealth?

Wealth: When it comes to wealth, different people think of it in their own manners, and there's nothing wrong with that. In this article, I will try to come up with all those ideas that truly represent wealth that is capable to upgrade your life in so many great ways. Truly wealthy: Being wealthy…

ByDragana DrobnjakJuly 8, 2023552Comments

Life

Things that can change your life in 12 months

Read Daily If you want to improve your life, you must start making more informed decisions. To make better decisions, you need to arm yourself with new ideas and better information. Make it a habit to read at least 10 pages of interesting information every day. At this rate, you should be able to complete…

ByFarjana RahmanMay 14, 2023999Comments

Life Reader's Choice topslider

“You will own nothing and be happy!” – Meet 2030 agenda

We don't want digital currency, while they are still doing everything in their power to make it happen. This is literally giving our drunk-on-power government more power over our lives. We are just one step closer to a one-world government. When you just think about everything for a bit, it's not hard to conclude that…

ByJoshua DomondApril 4, 20231KComments

Life topslider

Top rules of your life

Don't Compare Yourself to Others Let us see the top rules of your life. With social media and life updates in the world, it's easy to get caught up and put off by someone else's success. Honor and respect your journey. You are different people on different paths. Make time for your passion even if…

ByFarjana RahmanMarch 11, 2023946Comments

Life topslider

Darkest secrets of women

Let us see the darkest secrets of women. Most women protect men by not telling them what they really think. Most women protect men by not telling them what they really think. Yet, is that a good thing? What if that makes more harm than good? Emotions: If a woman has love and has a…

ByDragana DrobnjakJanuary 27, 202346Comments

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