Fast food's appeal is undeniable. The staggering statistic speaks for itself: over 1 billion people worldwide are classified as obese. This global health crisis demands a closer look at the factors contributing to this alarming trend. While a disrupted metabolism plays a role, a major culprit is the ever-present allure of fast food, coupled with…
Food
California, a state known for its cutting-edge spirit, has taken a bold bite into the future of dining with the arrival of the first fully automated AI restaurant. This groundbreaking concept, a confluence of technology and evolving consumer demands, promises to reshape the dining experience, offering unparalleled efficiency, hygiene, and convenience.
AI-powered restaurant:
Imagine a…
The world is full of different cuisines and thousands of different dishes. However, if we analyze them for their essentials, there are only a few ingredients that our body needs to survive. These basic molecules belong to groups that we are all familiar with - carbohydrates, fats, proteins. Each class of molecules is very important…
Dietitians, nutritionists, and sleep scientists all agree that the foods you eat before bed can affect your sleep. For example, while healthy fruits like bananas and kiwis can positively impact the quality of your sleep, spicy or fried foods can disrupt your sleep. Find out what makes specific foods and meals a good bedtime treat.…
A juicy burger can be a delicious treat for a quick lunch or a casual dinner, and you can find a fast food burger on every corner. However, despite their deliciousness, burgers can contribute to weight gain and have other harmful effects on your health. A healthier approach is to save burgers for occasional treats…
A study published in JAMA Internal Medicine found that vegetarians live longer than a-eaters. Researchers at Loma Linda University tracked 73,308 members of the Seventh-day Adventist Church over almost six years. The study found that half of all deaths were due to heart disease, and that meat consumption was a risk factor for stroke. Vegetarians…
Vegetables are full of nutrients: vitamins, fiber, and minerals. Just add a few to your diet to improve your overall health! Here are the best 12 vegetables to eat every day for a healthy lifestyle:
Spinach
Some of the best vegetables to include in your daily diet are leafy greens. Spinach is rich in antioxidants…
Prunes are plums in dried form. They comprise lots of fiber and diverse different nutrients. Usually, it's far advocated to have fruit rather than juice. But, recently, prune juice has been gaining momentum as a treatment for alleviating constipation and improving gut health amongst all age groups. Prune juice is useful for health not only…
At some point in our lives, maximum folks understand a person who has struggled through the ache of a kidney stone, and it makes us need to keep away from getting one ourselves. There are steps you could take to limit the probability of having a kidney stone, however, studies have now no longer decided…
The great majority of Americans don't consume sufficient fruit. According to the Centers for Disease Control and Prevention, best 12% of adults consume the day-by-day encouraged amount. Fruits are wealthy in antioxidants, phytochemicals, vitamins, minerals, and fiber. She provides that a few fruits, like blueberries, can assist optimize mind and coronary heart health, and decrease…