In the cutthroat world of the music industry, the pursuit of fame and fortune often leads artists down a treacherous path, where moral boundaries are blurred, and ethical considerations are cast aside in the relentless quest for success. Shockingly, many artists are willing to sacrifice their integrity and even their souls in exchange for a…
Many people assume that life expectancy is dependent on genetics.
However, genes play a much smaller function than at the beginning believed. It seems that environmental elements like a balanced diet plan and way of lifestyle are the key.
Here are 12 secrets and techniques related to living a longer life and stay healthy.
Avoid Stress
Stress is a…