What Foods Damage Your Kidneys?

The foods you consume play a significant role in your overall health, including the health of your kidneys. Certain foods can be particularly harmful to your kidneys if eaten in excess, especially for those with pre-existing kidney issues. Here, we explore foods and dietary habits that may contribute to kidney damage: 1. High-Sodium Foods Excessive…

ByAva ThompsonJuly 22, 20240Comments

Health

Simple Steps to a Healthier You

Cultivating healthy habits is the cornerstone of a vibrant lifestyle. Here’s a refined version of the article with a positive conclusion: Hydration is Key: one of the healthy habit is ensuring you drink over 3 liters of water daily is a fundamental step towards maintaining optimal health. Hydration aids in digestion, improves skin health,…

ByAlexander StoneJune 25, 20240Comments

Health

Cancer rates and trends: an overview

The increase in cancer rates from the 1980s to the present can be attributed to a variety of factors. One key reason is the aging and growth of the population. As people live longer, the likelihood of developing cancer increases, simply because cancer is more common in older individuals. This is a major factor in…

ByBeautiful PeopleMarch 29, 20240Comments

Fitness

Tips to Stay Fit and Healthy in Ramadan

It is that time of year once more and the holy month for Muslims is upon us. Ramadan is wherein we fast for 30 days from sunrise (suhoor) to sunset (iftar). In Ramadan, you must maintain your fitness whilst fasting. The first issue is to have a healthful consuming habit. Given below are a few…

ByRazeb UddenApril 4, 202237Comments

Food

6 Reasons to Eat Home-Cooked Food More Often

Thanks to our more and more hectic lifestyle, eating has become one among the lesser priorities in life. For instance, we tend to eat only we are meeting somebody in a very lavish eating house or snack senselessly whereas looking at a picture show. When was the last time you took out a pair of…

ByFarjana RahmanMay 28, 201910Comments

Beauty

11 worst food for your skin

Our skin is our true testament. It will tell you exactly the type of lifestyle you lead - healthy or harmful. Therefore, your internal feeling shows on the outside too. Research has shown that there is indeed a link between skin care and nutrition, exposing that certain diet plans can cause the skin to respond…

ByFarjana RahmanFebruary 14, 201912Comments

Food

Why we should stop eating unhealthy foods

You're stuffed after having a delicious lunch or dinner, yet you give in to the desire to order a self-indulgent desert. Or you starve yourself all day, then stuff yourself until bedtime. Or maybe you nearly always eat on the run, standing up or while driving. If any of these circumstances ring a bell, the…

ByFarjana RahmanFebruary 4, 20191KComments

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