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Beyond the Numbers Game: Quality over Quantity in a Healthy Sex Life

For many couples, the question of "how much sex is enough?" can be a source of anxiety and confusion. Society bombards us with conflicting messages, from suggestive media portrayals to unsolicited advice from friends and family. But the truth is, there's no magic number that defines a healthy sex life. Focusing on quality and connection is far more important than chasing…

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