Healthier habits can go out the window when we've got no time for the gym and few options besides seamless. Losing weight isn't easy, and doing it in a proper, maintainable way can make the task experience even harder. Making small changes each day is one way to get started, but it's remembered that just…
Whenever there is the talk of foods great in sugar, soft drink is often mentioned, such as Coke.
With a huge 39g of sugar per 375ml can (or 10.6g per 100ml), soft drink is extremely great in added sugar, especially when you consider the relatively large serving sizes usually absorbed. What may surprise you…